RAWA
Sign in Get the app
Swimming 16 Nov · 06:54

Intervals Swim 100m w/ 150m jog + 16x100m w/ 150m jog

AS Alexey
Distance
4.2km
Moving
1:36:40
Avg pace
23:00/km
Avg HR 128 bpm
Max HR 162 bpm
Avg Cadence 25 spm
Calories 1046 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15