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Swimming
12 Jan · 14:00
Intervals Swim 2x100m w/ 150m jog + 10x100m w/ 150m jog
AS
Alexey
Distance
2.1
km
Moving
46:19
Avg pace
22:03
/km
Avg HR
139 bpm
Max HR
167 bpm
Avg Cadence
27 spm
Calories
421 kcal
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