RAWA
Sign in Get the app
Swimming 20 Mar · 09:31

Intervals Swim 3x100m w/ 100m jog + 8x100m w/ 100m jog + 12x100m w/ 100m jog + 5x100m w/ 100m jog

AS Alexey
Distance
2.5km
Moving
59:01
Avg pace
23:36/km
Avg HR 127 bpm
Max HR 160 bpm
Avg Cadence 28 spm
Calories 580 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15