Intervals Ride 5km w/ 2000m jog + 600m w/ 2000m jog + 3km w/ 2000m jog + 2x600m w/ 2000m jog + 5km w/ 2000m jog + 600m w/ 2000m jog + 3km w/ 2000m jog + 800m w/ 2000m jog + 2x3km w/ 2000m jog + 600m w/ 2000m jog (WU 4.7km)

AS Alexey

Distance

64.2km

Moving

2:35:31

Avg speed

24.8km/h

Elevation

758m

Avg HR 122 bpm

Max HR 154 bpm

Avg Cadence 70 spm

Calories 1918 kcal

Temperature 19°C

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