RAWA
Cycling 1 Jun · 12:37

Intervals Ride 5km w/ 800m jog + 1km w/ 800m jog + 1km w/ 800m jog + 10km w/ 800m jog

AS Alexey
Distance
47.3km
Moving
2:09:08
Avg speed
22.0km/h
Elevation
558m
Avg HR 118 bpm
Max HR 160 bpm
Avg Cadence 70 spm
Calories 1362 kcal
Temperature 24°C
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