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Cycling
11 Dec · 11:18
Intervals Ride 2x1km w/ 2000m jog + 1km w/ 2000m jog + 6x1km w/ 2000m jog
AS
Alexey
Distance
24.1
km
Moving
48:17
Avg speed
29.9
km/h
Avg HR
128 bpm
Max HR
152 bpm
Avg Cadence
88 spm
Calories
558 kcal
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