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Swimming
9 Sep · 07:04
Intervals Swim 2x100m w/ 100m jog + 200m w/ 100m jog + 100m w/ 100m jog + 150m w/ 100m jog + 400m w/ 100m jog + 3x100m w/ 100m jog + 150m w/ 100m jog + 100m w/ 100m jog + 150m w/ 100m jog + 2x400m w/ 100m jog
AS
Alexey
Distance
4.5
km
Moving
1:25:51
Avg pace
19:17
/km
Avg HR
127 bpm
Max HR
152 bpm
Avg Cadence
27 spm
Calories
1101 kcal
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