RAWA
Swimming 26 Apr · 11:00

Intervals Swim 4x100m w/ 100m jog + 150m w/ 100m jog + 7x100m w/ 100m jog + 100m w/ 100m jog

AS Alexey
Distance
1.5km
Moving
49:16
Avg pace
33:58/km
Avg HR 119 bpm
Max HR 136 bpm
Avg Cadence 25 spm
Calories 243 kcal
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