RAWA
Cycling 6 Aug · 07:48

Intervals Ride 2x10km w/ 10000m jog + 150m w/ 10000m jog (WU 15.0km + CD 153m)

AS Alexey
Distance
45.2km
Moving
1:21:45
Avg speed
33.1km/h
Elevation
5m
Avg HR 121 bpm
Max HR 149 bpm
Avg Cadence 87 spm
Calories 909 kcal
Temperature 17°C
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