RAWA
Swimming 19 Nov · 08:00

Intervals Swim 20x100m w/ 100m jog

AS Alexey
Distance
3.1km
Moving
1:00:40
Avg pace
19:53/km
Avg HR 137 bpm
Max HR 165 bpm
Avg Cadence 28 spm
Calories 733 kcal
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