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Swimming 28 Apr · 14:09

Intervals Swim 5x100m w/ 100m jog + 17x100m w/ 100m jog + 5x100m w/ 100m jog

AS Alexey
Distance
3.0km
Moving
1:09:27
Avg pace
23:09/km
Avg HR 124 bpm
Max HR 157 bpm
Avg Cadence 27 spm
Calories 518 kcal
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Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15