Intervals Ride 4x5km w/ 100m jog

AS Alexey

Distance

24.2km

Moving

1:29:27

Avg speed

16.2km/h

Avg HR 104 bpm

Max HR 127 bpm

Avg Cadence 82 spm

Calories 577 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey