RAWA
Swimming 23 Nov · 06:56

Intervals Swim 16x100m w/ 100m jog

AS Alexey
Distance
4.5km
Moving
1:35:44
Avg pace
21:30/km
Avg HR 132 bpm
Max HR 166 bpm
Avg Cadence 26 spm
Calories 1103 kcal
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