RAWA
Cycling 3 Jun · 05:09

Intervals Ride 3x5km w/ 100m jog + 100m w/ 100m jog + 2x5km w/ 100m jog + 100m w/ 100m jog

AS Alexey
Distance
27.1km
Moving
1:25:12
Avg speed
19.1km/h
Avg HR 114 bpm
Max HR 146 bpm
Avg Cadence 64 spm
Calories 513 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey