RAWA
Cycling 29 Jul · 09:25

Intervals Ride 1km w/ 3000m jog + 3km w/ 3000m jog + 3x3km w/ 3000m jog

AS Alexey
Distance
42.6km
Moving
1:47:05
Avg speed
23.8km/h
Elevation
112m
Avg HR 117 bpm
Max HR 155 bpm
Avg Cadence 74 spm
Calories 1062 kcal
Temperature 18°C
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