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Cycling
21 Apr · 16:52
Intervals Ride 9x500m w/ 3000m jog
AS
Alexey
Distance
35.6
km
Moving
3:52:15
Avg speed
9.2
km/h
Avg HR
119 bpm
Max HR
150 bpm
Avg Cadence
69 spm
Calories
754 kcal
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