RAWA
Cycling 25 Jun · 05:28

Intervals Ride 800m w/ 100m jog + 2x300m w/ 100m jog + 400m w/ 100m jog

AS Alexey
Distance
28.6km
Moving
1:30:39
Avg speed
18.9km/h
Elevation
44m
Avg HR 120 bpm
Max HR 158 bpm
Avg Cadence 69 spm
Calories 241 kcal
Temperature 18°C
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