Intervals Swim 12x100m w/ 100m jog

AS Alexey

Distance

2.1km

Moving

47:23

Avg pace

22:33/km

Avg HR 133 bpm

Max HR 155 bpm

Avg Cadence 27 spm

Calories 437 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey