RAWA
Swimming 3 Mar · 15:01

Intervals Swim 4x100m w/ 100m jog + 4x600m w/ 100m jog

AS Alexey
Distance
4.2km
Moving
1:16:45
Avg pace
18:29/km
Avg HR 127 bpm
Max HR 145 bpm
Avg Cadence 30 spm
Calories 719 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey