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Swimming 12 Nov · 12:03

Intervals Swim 7x150m w/ 100m jog + 5x150m w/ 100m jog + 6x100m w/ 100m jog

AS Alexey
Distance
4.5km
Moving
1:19:52
Avg pace
17:44/km
Avg HR 137 bpm
Max HR 164 bpm
Avg Cadence 24 spm
Calories 671 kcal
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More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15