Intervals Ride 6x5km w/ 100m jog

AS Alexey

Distance

25.3km

Moving

1:31:38

Avg speed

16.5km/h

Avg HR 112 bpm

Max HR 136 bpm

Avg Cadence 60 spm

Calories 458 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey