RAWA
Swimming 20 Apr · 14:06

Intervals Swim 4x200m w/ 100m jog + 100m w/ 100m jog + 9x100m w/ 100m jog + 100m w/ 100m jog + 4x100m w/ 100m jog + 7x100m w/ 100m jog

AS Alexey
Distance
3.8km
Moving
1:24:43
Avg pace
22:17/km
Avg HR 128 bpm
Max HR 151 bpm
Avg Cadence 27 spm
Calories 687 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey