RAWA
Running 19 Aug · 04:58

Intervals Run 4x100m w/ 500m jog

AS Alexey
Distance
7.5km
Moving
30:55
Avg pace
4:06/km
Elevation
1m
Avg HR 155 bpm
Max HR 176 bpm
Avg Cadence 186 spm
Calories 498 kcal
Temperature 15°C
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