Intervals Ride 2x5km + 1km + 5km + 1km + 5km + 1km

AS Alexey

Distance

31.1km

Moving

1:07:33

Avg speed

27.7km/h

Avg HR 111 bpm

Max HR 134 bpm

Avg Cadence 84 spm

Calories 637 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey