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Cycling
22 Jan · 16:36
Intervals Ride 2km w/ 800m jog + 1km w/ 800m jog + 3x1km w/ 800m jog
AS
Alexey
Distance
31.8
km
Moving
1:05:04
Avg speed
29.4
km/h
Avg HR
127 bpm
Max HR
146 bpm
Avg Cadence
85 spm
Calories
699 kcal
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