RAWA
Swimming 17 Sep · 13:30

Intervals Swim 4x100m w/ 150m jog + 7x100m w/ 150m jog + 8x100m w/ 150m jog

AS Alexey
Distance
2.3km
Moving
56:53
Avg pace
24:43/km
Avg HR 129 bpm
Max HR 157 bpm
Avg Cadence 28 spm
Calories 415 kcal
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