RAWA
Cycling 23 Jul · 10:48

Intervals Ride 10km w/ 2000m jog + 10km w/ 2000m jog + 2x10km w/ 2000m jog (WU 15.5km + CD 1.9km)

AS Alexey
Distance
85.8km
Moving
2:57:22
Avg speed
29.0km/h
Elevation
113m
Avg HR 124 bpm
Max HR 156 bpm
Avg Cadence 75 spm
Calories 1753 kcal
Temperature 21°C
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