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Cycling 29 Jul · 15:41

Intervals Ride 3x5km w/ 100m jog + 3km w/ 100m jog + 2x5km w/ 100m jog

AS Alexey
Distance
29.2km
Moving
1:34:04
Avg speed
18.6km/h
Avg HR 112 bpm
Max HR 140 bpm
Avg Cadence 73 spm
Calories 671 kcal
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Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15