RAWA
Sign in Get the app
Cycling 15 Dec · 11:12

Intervals Ride 600m w/ 1000m jog + 1km w/ 1000m jog + 600m w/ 1000m jog + 1km w/ 1000m jog + 500m w/ 1000m jog + 2x1km w/ 1000m jog

AS Alexey
Distance
15.7km
Moving
35:17
Avg speed
26.8km/h
Elevation
82m
Avg HR 124 bpm
Max HR 160 bpm
Avg Cadence 86 spm
Calories 249 kcal
Temperature 2°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15