RAWA
Swimming 23 Dec · 15:57

Intervals Swim 400m w/ 100m jog + 6x100m w/ 100m jog

AS Alexey
Distance
2.5km
Moving
47:30
Avg pace
19:23/km
Avg HR 134 bpm
Max HR 151 bpm
Avg Cadence 29 spm
Calories 508 kcal
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