RAWA
Cycling 9 Aug · 06:17

Intervals Ride 2x3km w/ 800m jog + 800m w/ 800m jog + 500m w/ 800m jog + 800m w/ 800m jog + 600m w/ 800m jog + 800m w/ 800m jog + 500m w/ 800m jog + 800m w/ 800m jog + 500m w/ 800m jog + 800m w/ 800m jog + 2x500m w/ 800m jog + 800m w/ 800m jog + 600…

AS Alexey
Distance
65.9km
Moving
2:22:13
Avg speed
27.8km/h
Avg HR 120 bpm
Max HR 151 bpm
Avg Cadence 74 spm
Calories 1322 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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