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Cycling
3 Sep · 14:17
Intervals Ride 3x1km w/ 5000m jog
AS
Alexey
Distance
47.9
km
Moving
1:30:01
Avg speed
31.9
km/h
Avg HR
136 bpm
Max HR
173 bpm
Avg Cadence
82 spm
Calories
1079 kcal
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