RAWA
Swimming 13 Nov · 08:31

Intervals Swim 15x100m w/ 100m jog + 4x100m w/ 100m jog + 2x100m w/ 100m jog + 4x100m w/ 100m jog + 2x100m w/ 100m jog + 3x100m w/ 100m jog

AS Alexey
Distance
2.4km
Moving
58:42
Avg pace
24:58/km
Avg HR 135 bpm
Max HR 172 bpm
Avg Cadence 28 spm
Calories 495 kcal
See the full session
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