RAWA
Running 9 Oct · 05:49

Intervals Run 7x400m

AS Alexey
Distance
10.8km
Moving
50:28
Avg pace
4:40/km
Elevation
12m
Avg HR 149 bpm
Max HR 176 bpm
Avg Cadence 176 spm
Calories 807 kcal
Temperature 1°C
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