RAWA
Swimming 24 Oct · 12:31

Intervals Swim 16x100m w/ 100m jog + 10x100m w/ 100m jog + 100m w/ 100m jog

AS Alexey
Distance
2.1km
Moving
46:38
Avg pace
22:28/km
Avg HR 113 bpm
Max HR 149 bpm
Avg Cadence 26 spm
Calories 515 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey