RAWA
Running 14 Jan · 13:38

Intervals Run 500m + 6x400m

AS Alexey
Distance
12.9km
Moving
57:39
Avg pace
4:28/km
Elevation
108m
Avg HR 147 bpm
Max HR 162 bpm
Avg Cadence 174 spm
Calories 976 kcal
Temperature 10°C
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