RAWA
Cycling 28 Dec · 10:56

Intervals Ride 6x5km w/ 2000m jog + 3km w/ 2000m jog + 2x5km w/ 2000m jog + 600m w/ 2000m jog + 1km w/ 2000m jog + 4x800m w/ 2000m jog + 1km w/ 2000m jog + 150m w/ 2000m jog

AS Alexey
Distance
60.1km
Moving
2:00:14
Avg speed
30.0km/h
Elevation
508m
Avg HR 125 bpm
Max HR 150 bpm
Avg Cadence 78 spm
Calories 1213 kcal
Temperature 27°C
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