Intervals Ride 4x5km w/ 600m jog + 5km w/ 600m jog (WU 4.1km + CD 7.1km)

AS Alexey

Distance

24.8km

Moving

1:00:18

Avg speed

24.6km/h

Avg HR 134 bpm

Max HR 158 bpm

Avg Cadence 86 spm

Calories 746 kcal

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