RAWA
Swimming 28 Jan · 14:00

Intervals Swim 3x100m w/ 100m jog + 150m w/ 100m jog + 100m w/ 100m jog + 200m w/ 100m jog + 150m w/ 100m jog + 4x100m w/ 100m jog + 150m w/ 100m jog + 5x100m w/ 100m jog

AS Alexey
Distance
3.2km
Moving
1:00:30
Avg pace
18:54/km
Avg HR 129 bpm
Max HR 158 bpm
Avg Cadence 29 spm
Calories 737 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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