Intervals Ride 10km w/ 5000m jog + 7x5km w/ 5000m jog + 3km w/ 5000m jog (CD 1.6km)

AS Alexey

Distance

82.1km

Moving

2:31:53

Avg speed

32.4km/h

Elevation

139m

Avg HR 125 bpm

Max HR 151 bpm

Avg Cadence 80 spm

Calories 2035 kcal

Temperature 14°C

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