RAWA
Running 22 Nov · 11:53

Tempo Run (CD 109m)

AS Alexey
Distance
11.8km
Moving
54:32
Avg pace
4:36/km
Elevation
36m
Avg HR 144 bpm
Max HR 168 bpm
Avg Cadence 174 spm
Calories 858 kcal
Temperature 7°C
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