RAWA
Cycling 22 Oct · 08:49

Intervals Ride 10km w/ 2000m jog + 2x5km w/ 2000m jog + 3km w/ 2000m jog + 5km w/ 2000m jog + 3km w/ 2000m jog + 5km w/ 2000m jog

AS Alexey
Distance
64.4km
Moving
2:25:09
Avg speed
26.6km/h
Elevation
912m
Avg HR 136 bpm
Max HR 166 bpm
Avg Cadence 69 spm
Calories 1851 kcal
Temperature 15°C
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