Intervals Ride 100m w/ 200m jog + 100m w/ 200m jog + 2x100m w/ 200m jog + 150m w/ 200m jog + 100m w/ 200m jog + 100m w/ 200m jog + 2x100m w/ 200m jog + 2x100m w/ 200m jog + 100m w/ 200m jog + 100m w/ 200m jog + 100m w/ 200m jog + 150m w/ 200m jog + …

AS Alexey

Distance

37.2km

Moving

1:16:38

Avg speed

29.2km/h

Elevation

502m

Avg HR 125 bpm

Max HR 167 bpm

Avg Cadence 77 spm

Calories 745 kcal

Temperature 23°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey