RAWA
Sign in
Get the app
Cycling
3 Jul · 10:50
Intervals Ride 2x3km + 10x1km + 3km + 100m + 100m (WU 2.6km)
AS
Alexey
Distance
26.8
km
Moving
1:00:09
Avg speed
26.7
km/h
Avg HR
130 bpm
Max HR
150 bpm
Avg Cadence
81 spm
Calories
802 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29
🏃
Steady Run
Running · 15 Sep · 11.0 km · 59 m
52:03
🏃
Long Run
Running · 13 Sep · 24.7 km · 55 m
1:52:02
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15