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Cycling 13 Dec · 13:11

Intervals Ride 5km w/ 3000m jog + 2x5km w/ 3000m jog + 150m w/ 3000m jog + 5km w/ 3000m jog + 10km w/ 3000m jog (WU 7.1km + CD 10.4km)

AS Alexey
Distance
36.1km
Moving
1:15:26
Avg speed
28.7km/h
Avg HR 135 bpm
Max HR 158 bpm
Avg Cadence 84 spm
Calories 990 kcal
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