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Cycling 9 Jun · 12:01

Intervals Ride 5km w/ 100m jog + 6x3km w/ 100m jog (CD 100m)

AS Alexey
Distance
28.6km
Moving
1:31:41
Avg speed
18.7km/h
Avg HR 107 bpm
Max HR 140 bpm
Avg Cadence 67 spm
Calories 666 kcal
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Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15