RAWA
Running 3 Feb · 08:03

Intervals Run 11x400m w/ 300m jog

AS Alexey
Distance
12.0km
Moving
58:17
Avg pace
4:51/km
Elevation
34m
Avg HR 141 bpm
Max HR 179 bpm
Avg Cadence 174 spm
Calories 921 kcal
Temperature 9°C
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