RAWA
Running 30 Jun · 17:08

Fartlek Run

Lauris Lauris Amsterdam
Distance
10.2km
Moving
53:12
Avg pace
5:13/km
Elevation
7m
Avg HR 139 bpm
Max HR 162 bpm
Avg Cadence 164 spm
Calories 738 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Lauris