RAWA
Running 7 Jul · 18:23

Intervals Run (WU 1.5km + CD 907m)

Lauris Lauris Amsterdam
Distance
10.0km
Moving
53:59
Avg pace
5:23/km
Elevation
11m
Avg HR 139 bpm
Max HR 171 bpm
Avg Cadence 162 spm
Calories 746 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Lauris