RAWA
Running 11 Jul · 07:47

Morning Run

Lauris Lauris Amsterdam
Distance
10.5km
Moving
55:55
Avg pace
5:19/km
Elevation
6m
Avg HR 134 bpm
Max HR 144 bpm
Avg Cadence 164 spm
Calories 762 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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